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 The TARA Approach
is a somatic based holistic
treatment design for the resolution
of shock and trauma. The TARA
Approach provides a path to
understand, treat, and resolve
patterns that inhibit us physically,
emotionally, and spiritually.
Connective tissue holds the memory
of our entire lives. By using subtle
touch on specific areas of the body
you reclaim your innate health along
with your personal truth.
Accumulated tension is released,
allowing your body, mind, and spirit
to reorganize, unwind, and find true
balance and wellbeing.
At the heart of the TARA Approach is
self-care that supports personal
transformation, evolution, and
energetic renewal. Developed by Dr.
Stephanie Mines, the TARA Approach
is specifically geared to bring the
nervous system back into balance
after experiencing overwhelming
experience, such as trauma or shock.
After many years of research and
clinical practice, Dr. Mines
combined her training in the
treatment of trauma with her studies
of energy medicine to create an
empowerment based healing system
available to all. For more
information please go to
www.tara-approach.org. |
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For more information on upcoming trainings and classes, please
click here.
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